• Pip And Nut Cook Book

    Pip The Queen of the Nut Butters | Selfridges

    Pip and Nut Peanut Butter For many years Peanut Butter has been one of those condiments that came out at breakfast. Usually a weird camel colour and an ingredient list that went…

  • Louise Parker Method

    How to become lean for life!

      January The time of year for new starts and new years resolutions. High hopes after the Christmas cheer of shifting those extra squidgy bits that came from the cheese platter…guilty! Many…

  • Vegan for a Month

        Vegan for 30 days.  Vegan for November I decided to go Vegan for November after watching Leonardo di Caprio‘s documentary Before the Flood. The documentary opened my eyes to the…

  • Do you have Imposter Syndrome | Self-Belief

    Feel like you’re not good enough? You work hard, try to be at the best of your game, spend extra time reading/ learning/ researching, get celebrated for successes but still feel like…

  • Easy Vegan Granola | Pecans Coconut Dates

    Easy Vegan Granola Who doesn’t love granola! Crunchy, tasty and super flexible in the flavour combinations – its makes the perfect breakfast and snack! HOWEVER, most store bought granolas or cafe bought granolas…

  • Tired! Why am I always tired?

    What is going on? Has the world got some kind of sleeping illness? I am tired. Really tired. No matter how much sleep I seem to get – and I mean I…

  • Eat Beautiful: Wendy Rowe

    About Eat Beautiful? What does that mean? Well…Wendy Rowe in her new book tries to explain just that! There has been a shift recently away from looking into what’s scientifically proven to…