• Crunchy roasted Chickpeas

    Chickpeas: Are they the Healthiest of Snacks?

      Chickpeas Chickpeas are one of my favourite foods and are considered both a vegetable and protein food meaning your are hitting two important food groups at once! These nutty flavoured little…

  • Herbal Teas Tinctures Stress Management Pukka

    Natural Ways To Keeping Stress Free!

    Are you sick and tired of well always being sick and tired? I am! Stress can impact us all in many different ways and it can creep up on us out of nowhere.…

  • LA eva blu review

    La Eva – The Art behind Organic Beauty

    La Eva – The brand you need to know If you haven’t heard of this delightful brand you are about to go on a journey of artisan discovery. La Eva, born out…

  • Pip And Nut Cook Book

    Pip The Queen of the Nut Butters | Selfridges

    Pip and Nut Peanut Butter For many years Peanut Butter has been one of those condiments that came out at breakfast. Usually a weird camel colour and an ingredient list that went…

  • Louise Parker Method

    How to become lean for life!

      January The time of year for new starts and new years resolutions. High hopes after the Christmas cheer of shifting those extra squidgy bits that came from the cheese platter…guilty! Many…

  • Vegan for a Month

        Vegan for 30 days.  Vegan for November I decided to go Vegan for November after watching Leonardo di Caprio‘s documentary Before the Flood. The documentary opened my eyes to the…