Stress Free Recipes/ Stress Free Style

Eat Pizza and still look like a Victoria Secret Model?

One of those days when only a big slice of cheesy pizza will let go the pressure of the RatRace?
Then you remembered that this weeks goal was to lose half your body weight and look like a Victoria Secret Model?

Well check out this little recipe to hit both goals in a tasty delicious slice.

Gluten Free Pizza

Pizza – one of the best exports from Italy. Comforting, tasty and the ultimate indulgence – there is never a dull moment with Pizza involved. Unfortunately I am allergic to wheat which kind of puts a dent in my pizza escapades until I discovered this tasty recipe. Its perfect if you’re making it for flatmates or boyfriends who may be a little bit adverse to the healthy way of life. All round belly pleaser.

Simple and easy to make after a long day in the office. You can let go of the stresses of the day while tucking into some comfort food. Bring the flavours of Italia right to your home.




2 1/2 cups cauliflower, grated (about 1/2 a large head)
1 large egg, lightly beaten
1 1/4 cups shredded light mozzarella cheese
2 tablespoons grated parmesan cheese
Salt  and freshly ground black pepper


1/4 cup tomato sauce/ paste
Mozzarella cheese
Fresh Basil
Chilli flakes
Olive oil


Preheat oven to 220c

Find a pizza slate or a baking tray and line with parchment paper

Grate the cauliflower using a box grater until you have two cups of cauliflower crumbles. Place in a large bowl and microwave for seven to eight minutes, or until soft.

Remove from the microwave and let cool.

Strain through a dish cloth by putting all the mixture inside a clean cloth and squeezing out the excess water

Mix in the egg, one cup mozzarella, parmesan cheese, and salt and pepper.

8 7

Using your hands roll into the amount you need for base and then put the ball in the middle and push out mixture until you make a circle

Bake for 12-15mins or until golden

6 5

Remove from oven and add your toppings – this is where you can freelance from vegetarian to meat pizzas

Cook for a further 10 mins or until the cheese has that perfect glow and brown shade

4 3

And there you go – low carb – delicious treat for you when you fancy a little naughtiness.

You can package it up for work the next day and serve with a side salad or save it for about 2-3 days in an air tight container in the fridge.

As it contains no nasties and all fresh ingredients its best not to leave it too long.


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